Emergency Care for Anxiety and Panic Attack Symptoms

Understanding Anxiety and Panic Attacks

Anxiety and panic attacks are intense periods of fear or discomfort accompanied by physical symptoms. They can be frightening and overwhelming, but prompt treatment can provide relief and prevent further complications.

Symptoms of Anxiety and Panic Attacks

Chest Pain: Sharp pain or discomfort in the chest.
Difficulty Breathing: Shortness of breath or feeling smothered.
Rapid Heartbeat: Palpitations or pounding heart.
Dizziness: Lightheadedness or feeling faint.
Sweating: Excessive sweating, often with chills or hot flashes.
Nausea: Upset stomach or feeling queasy.
Trembling or Shaking: Involuntary muscle movements.

When to Go to the ER

Seek emergency care if you experience:

Severe Chest Pain: Especially if you suspect it might be a heart attack.
Breathing Difficulties: Persistent shortness of breath or choking sensations.
Confusion or Disorientation: Mental confusion or altered consciousness.
First-Time Symptoms: Experiencing your first panic attack, as it can be difficult to differentiate from other serious conditions.
Thoughts of Self-Harm: If you have thoughts of harming yourself or others.